Among the variety of penis enlargement methods, the physical expansion of the corpora cavernosa of the organ is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained by massage for penis enlargement, carried out using a special technique. It eliminates the stagnation of blood in the pelvis, which improves the elasticity of the tissues and helps restore the erection. Regular procedures help to increase the size of the penis, thus improving the quality of privacy. Therapeutic massage is performed both in a specialized practice and at home.
How to enlarge the penis with a massage
Penis enlargement with massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with a full erection and ejaculation.
Massage will be useful not only for those who have a complex on an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - sciatica-cavernous and bulbous-spongy. During arousal, the cavities between them are filled with blood. As a result, the penis increases in size and becomes firmer.
With circulatory disorders, an erection is defective or completely absent. The penis enlargement massage has an effect on the capacity of the cavities and causes the blood circulation. Therefore, the hardening of the penis is much faster and the erection becomes longer.
Effectiveness of the method
The effectiveness of a technique is influenced by factors such as regularity of procedures and good technique. The effect will be noticeable even if no more than 5 minutes per day are allocated for massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido;
- intercourse becomes longer due to increased stamina;
- erectile function control appears.
The first visible results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage
An increase in erection as a result of massaging the penis does not occur immediately. The technique of massage to increase potency involves an integrated approach. Doctors recommend giving up bad habits, tight sheets and hot baths. This will increase the effectiveness of the massage.
The massage must be done with respect for all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm, and in length up to 7 cm. The first month the result will not be so noticeable. It is important not to give up on what you have started, and then the effect will not be long in coming. Manual exposure, compared to drugs, is considered more productive.
Preparation phase
The preparations should not be neglected. They allow you to warm up the muscles, avoiding injury. The cleaning procedures are carried out beforehand.
It is advisable to take a hot shower, paying special attention to the testicles and the surface of the penis. The water jet will help improve circulation and soften the tissues of the penis.
The next step is to warm up with a damp towel. It is moistened with lukewarm water, then wrapped around the phallus several times in a row. Rubbing or tapping movements can be made.
In case of pain, it is necessary to change the tactics of exposure to the penis.
Main types and techniques
In order to independently exert manual influence, it is necessary to get acquainted with how to do massage for penis enlargement. There are several techniques, each of which has both advantages and disadvantages. Bad deeds can adversely affect sexual health, exacerbating the existing situation.
Jelqing technique
Regular and correct jelqing will increase the size of the penis and increase the man's libido. To increase the thickness of the penis, he performs both dry and wet massages.
Each massage technique has the following characteristics:
- The
- dry massageis performed in the morning, immediately after waking up. It involves the five fingers of the main hand. They should grasp the penis well and move in the direction - from the head to the base of the penis. The
- Wet Jelqingis performed in the shower using a towel or washcloth. The preparation is carried out with a jet of lukewarm water. The
- The wet method with lubricantsis performed if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 up and down movements should be performed without squeezing the penis.
Tao Technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you need to make slow upward movements, fixing them on the head for at least 10 seconds. The massage targets the blood flow to the most erogenous area of the penis.
Technique of Uli
The exercise focuses on the thickening of the penis. It is advisable to produce it in an excited or semi-excited state. The penis is firmly and tightly squeezed by a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is alternately pulled in each direction and held in this position for a few seconds.
It is forbidden to practice the Uli technique with the following conditions:
- genitourinary infections;
- vascular pathologies;
- cardiac disorders;
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to perform simultaneous compressions. At first, their duration is 10 seconds. Over time, the approaches gradually increase up to 50 seconds.
Uli-Jelqing reversed
The starting position is as in the previous exercise. After lightly squeezing with your fingers, the top ring is directed towards the base. The next step is the hand located above, returns to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how correctly the movements are performed. They can be smooth, crisp, monotonous, or changeable. Experts advise to combine several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. In this position, you need to hold your hand for 30-40 seconds. After a ten minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both while lying down and while sitting. The penis is firmly squeezed by the hand, then pulled as far as possible until discomfort appears. After a minute, you should pull the penis a little more and fix it in this position for 4 minutes. After that, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating contractions are performed.
- Correct breathing is the basis of the exercise. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the inhaled air flow. It must be imagined that it is directed towards the genitals. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With the other hand, you should pull the penis forward. After that, the stroking movements should stimulate an erection.
- A set of exercises in which the pubococcygeus muscle is involved is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of exercise is the ability to perform anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. A workout consists of 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Security techniques
When performing massage to enlarge the penis, safety measures should be taken.
They are as follows:
- Do not suddenly increase the load on the body. The increase in the number of sets and the intensity of the exercise should be gradual.
- Not all exercises are allowed to be performed with a full erection. Before you start training, you should fully familiarize yourself with the technique.
- Don't neglect muscle stretching. It avoids injuries.
- If you experience severe pain, you should stop exercising.
massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is only achieved if the main principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of the treatment is significantly increased.